The truth is…

The truth is, I love what I eat!

The truth is, my body loves me back because of it!

The truth is, I want to help others feel just as rockin’ too!

The truth is, I’ve been contemplating this whole blogging thing for months now and I’ve finally gotten the courage to start.

The truth is, I have too many thoughts and ideas running through my head to know where to start.

Here goes nothing…

Welcome to Happy Food Happy Body! I’m Tessa.

Over the past year, my life has been turned upside down and inside out due to many health concerns. As of late, all concerns (well most) have been put to rest! Not placed on a single drug, food became my medicine. There’s not a doubt in my mind that I would be in a way worse situation had I not swapped the old cheesy enchilada for the new cheesy enchilada.

Now, my passion is to teach others about the never ending list of benefits that whole foods provide. I hope you learn something by reading my blog but more importantly, I hope you have fun tuning into my thoughts and my life!

Warning: I never said my life was interesting!


1 Comment

Filed under Health

One response to “The truth is…

  1. runyogarepeat

    I just started my blog last week after months of reading other blogs. I love it so far! PS. your coconut smoothie looks SO GOOD

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